We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
Women’s Connections is a group run by Community Development Worker, Jan, and is for women of all ages. Each week we have a lot of fun together as we enjoy a simple meal, have a creative activity and either have a discussion topic, visiting speaker or outing. Come and join us.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.