Strength & Balance
McFaddens Centre 64 McFaddens Road, St Albans, Christchurch, Canterbury, New ZealandWe run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
We run a low impact, circuit class designed to improve your balance, strength and mobility whilst having fun!
Cuppa & time to chat afterwards.
Week 5 of 6. This is a 6-week parenting programme that focuses on strengthening the connection between parents/caregivers and their kids. When kids and parents develop skills in effectively communicating emotions, family relationships are stronger.
Week 6 of 6. This is a 6-week parenting programme that focuses on strengthening the connection between parents/caregivers and their kids. When kids and parents develop skills in effectively communicating emotions, family relationships are stronger.